So glad I found you Karl. As a psychotherapist myself with years and years (and years) of therapy behind me, I love your comments and agree that introspection can be a spiritual practice. I have two newsletters on Substack, but am in the process of combining them into one, "From There To Here." Would love to invite you over. The other one, "Trauma Drama," had to do with things psychological, but I've decided to have one location where I put everything, not just psych, not just autobiographical pieces. Looking forward to reading more of your posts.
Thank you Patricia, please shoot the links over. I would love to take a look. And I'm glad you're enjoying the Emotions Diary. I've found it to be just the most amazing tool.
I am new here and so glad I found you! What an amazing concept to do an Emotions Diary. No coincidence since this is just what I need. Thank you for what you are sharing with us. I look forward to reading more of your posts and learning!
Hi there Amy, glad to have you here. And glad TED found you when you needed it. It did the same thing to me. Every Thursday, I'll be sharing a new one. See you then!
This is unbelievable. I am so glad I broke my rule this morning of looking at Substack before breakfast or I might not have come across your note today, or maybe I would… 💭
So glad I found you Karl. As a psychotherapist myself with years and years (and years) of therapy behind me, I love your comments and agree that introspection can be a spiritual practice. I have two newsletters on Substack, but am in the process of combining them into one, "From There To Here." Would love to invite you over. The other one, "Trauma Drama," had to do with things psychological, but I've decided to have one location where I put everything, not just psych, not just autobiographical pieces. Looking forward to reading more of your posts.
Thank you Patricia, please shoot the links over. I would love to take a look. And I'm glad you're enjoying the Emotions Diary. I've found it to be just the most amazing tool.
Where would I find the links?
I'll try it and report back
Nice one mate. Let me know.
I am new here and so glad I found you! What an amazing concept to do an Emotions Diary. No coincidence since this is just what I need. Thank you for what you are sharing with us. I look forward to reading more of your posts and learning!
Hi there Amy, glad to have you here. And glad TED found you when you needed it. It did the same thing to me. Every Thursday, I'll be sharing a new one. See you then!
Love this. So much of healing from trauma and neglect is about learning to love ourselves and believe we deserve life’s inherent and natural gifts.
Sure is Scott. Glad you're here mate.
Looks powerful, I’m going to give it a try. Thank you!
Let me know how it goes!
I will, all of your posts are so inspiring!
Great practice! Thanks for sharing.
Absolutely, my pleasure. I hope it helps. The Emotions Diary continues to explain me to me. It's a never ending story.
This is unbelievable. I am so glad I broke my rule this morning of looking at Substack before breakfast or I might not have come across your note today, or maybe I would… 💭
Thank you for sharing this powerful practice 🧡
Pleasure Shelley!
Thanks for sharing
For sure Vince, hope it’s helpful for you mate.