I love this T.E.D of yours Karl, your download sounded like divine wisdom. I personally think that positive action never goes to waste and if everything seems sh*t, we must refocus our gaze and try to find the littl pieces of gold lying around since they're always there. But if our mind gets tangled up in the sh*t monologue it's hard to see much else anymore. So I love this idea of interrupting yourself by taking positive action, doing one thing. That can change everything.
it really can, it’s so true. When I find myself getting angry, the first thing I do is call a friend and tell them how much I appreciate their friendship. Changes my whole mood.
No worries Karina, I had the same thought when I first wrote the acronym. I think I'll just write it long form now. But thank you so much for the comment!
It only took me three mentions to realize your TED is the emotions diary. Sigh. Well, worth the discovery! Your TED is introspective, unfettered, and thought provoking. Thank you for including us in your process.
I love this T.E.D of yours Karl, your download sounded like divine wisdom. I personally think that positive action never goes to waste and if everything seems sh*t, we must refocus our gaze and try to find the littl pieces of gold lying around since they're always there. But if our mind gets tangled up in the sh*t monologue it's hard to see much else anymore. So I love this idea of interrupting yourself by taking positive action, doing one thing. That can change everything.
it really can, it’s so true. When I find myself getting angry, the first thing I do is call a friend and tell them how much I appreciate their friendship. Changes my whole mood.
No worries Karina, I had the same thought when I first wrote the acronym. I think I'll just write it long form now. But thank you so much for the comment!
It only took me three mentions to realize your TED is the emotions diary. Sigh. Well, worth the discovery! Your TED is introspective, unfettered, and thought provoking. Thank you for including us in your process.